what is the ten minute project?

hi. my name is eddie i'm currently enrolled in a class at UConn called creativity + social change and i'm looking for a few volunteers for my final project. i've set up an online system for people to do short meditation sessions and log their experience with it. the ten minute project started as a component for my final project in class but i hope that it will become a growing community of experienced - and newbie - meditators alike.

got ten minutes?

i need people just like you to do short meditation sessions (you could do one right now!) and log their experience. it only takes 5-10 minutes and it will help me collect data for my final project. you don't need to know how to meditate - i'll show you. it's easy and there is nothing religious about focusing your mind. my interest in is secular mediation skills towards improving creativity and productivity in individuals like yourself...

worried about not knowing how?
it's simple, click here to learn how to meditate